Small Circle Jujitsu

Pre-Training Foods

Welcome Forums Health and Fitness Pre-Training Foods


This topic contains 2 replies, has 3 voices, and was last updated by  mrquail 5 years, 10 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
  • #635


    I often feel myself lagging during training so I was just wondering what sort of foods people eat before they train and at what time. Pasta and chicken are my usual choice of pre-training meal, what does everyone else eat ?



    Lighter meals are usually the way you go, or eat your main meal at lunchtime. Avoid eating right before you train – I usually eat a couple of hours before at least.



    I currently eat McDonalds (Big Mac Meal) for lunch and top up with a sandwich and a Mars Bar before training

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.

Small Circle Jujitsu is a precise and practical system that I often taught to my soldiers. What I like most about Small Circle is speed; soldiers in combat situations need to resolve an encounter quickly and Small Circle Jujitsu training fits that need.

Robert A. Guihan,


If you would like to support Small Circle Jujitsu, all donations are gratefully received

Log into the Member's Section

You are not currently logged in.

» Lost your Password?

Form Login

Prof. Wally Jay Tribute
Find a US Dojo
Find a UK Dojo
Find an EU Dojo
Find us on Facebook

New members

divider sub_header

Thinking of joining Small Circle Jujitsu?


Newsletter sign-up

Powered by WishList Member - Membership Software