Pre-Training Foods Small Circle Jujitsu › Forums › Health and Fitness › Pre-Training Foods Tagged: food This topic contains 2 replies, has 3 voices, and was last updated by mrquail 5 years, 12 months ago. Viewing 3 posts - 1 through 3 (of 3 total) Author Posts October 15, 2012 at 10:33 pm #635 stuart.aldridgeParticipant I often feel myself lagging during training so I was just wondering what sort of foods people eat before they train and at what time. Pasta and chicken are my usual choice of pre-training meal, what does everyone else eat ? October 15, 2012 at 10:38 pm #636 Anonymous Lighter meals are usually the way you go, or eat your main meal at lunchtime. Avoid eating right before you train – I usually eat a couple of hours before at least. October 21, 2012 at 5:41 pm #638 mrquailParticipant I currently eat McDonalds (Big Mac Meal) for lunch and top up with a sandwich and a Mars Bar before training Author Posts Viewing 3 posts - 1 through 3 (of 3 total) You must be logged in to reply to this topic.